How to Protect Skin From the Harmful Effects of the Environment

Among the many factors that determine the health of your skin, the environment is one of the most important. When the environment is hazardous, your skin can suffer from many harmful elements. Fortunately, you can take preventive measures to minimize damage. Washing your face everyday will protect it from the harmful rays of the sun, but you should also exfoliate your skin twice a week to remove dead skin cells and protect it from air pollution. In addition to exfoliating, you should also use moisturizers that contain antioxidants that fight against the damaging effects of pollutants in the atmosphere.

During the summer, you may want to spend time outdoors. While sunbathing is fun, too much exposure can damage your skin and cause cancer. Apply sunscreen and wear protective clothing. Also, wear sunglasses and wide brimmed hats when exposed to the sun. Avoid going out in direct sunlight during the hottest part of the day. Sunburn is not an easy problem to treat, but it’s best to prevent it before it happens by following these steps.

While you’re indoors, make sure you apply a moisturizer with SPF 30 or more, as this will help protect your skin against the sun’s rays. Use a light body moisturizer in the morning and apply it to your skin every night after you shower. Use a moisturizing hand cream to keep the skin moist, but be sure to avoid fragranced products. Make sure to drink plenty of water throughout the day as well, as they may contain chemicals.

While outdoor activities and sun exposure are both important, there are also a few things you can do to prevent your skin from drying out. Make sure you drink plenty of water, and moisturize frequently. Avoid exposing your skin to too much water and the sun’s damaging rays. Apply sunscreen frequently and be sure to drink eight glasses of water each day. Moreover, don’t forget to moisturize! You’ll also benefit from sunscreen pills, which are convenient and provide all-over coverage.

To protect your skin from the sun’s damaging rays, make sure you’re well-prepared for all kinds of weather conditions. Wearing a pair of sunglasses and a hat, for example, can help keep the sun out of your eyes. A lightweight shawl or umbrella can provide shade when the sun is at its strongest. It’s also wise to wear sunscreen when you’re outdoors, especially if you’re going to be exposed to the sun for a long period of time.

Another great way to protect your skin from the harsh elements of winter is to wear a protective layer of makeup. Wearing makeup before applying sunscreen can reduce its effectiveness. However, this layer of protection is not enough. Sunscreen also doesn’t work as well on the skin when you’re perspiring. For those who wear makeup every day, it’s wise to apply it before going outside. Keeping your skin moisturized and protected is the best way to avoid sun damage.